The Spiderman Lunges exercise and the variations in this video are perfect for golfers. It is great for improving hip, t-spine and shoulder mobility. Great for a warm up exercise or to be performed as [More]
TRX Golf Exercise for Hip mobility and bigger turns from http://www.athleticgolftraining.com We talk a lot about the need for movement in the hips and improving flexibility for golf. Here is a great golf exercise using [More]
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit http://cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Want to start a golf-fitness [More]
Golf Hip Mobility and Flexability Lower Back Pain Cures go to http://www.backpainrelief4life.com/ Back Pain Relief4Life is the worlds simplest and most effective way to eliminate back pain naturally… without the need for drugs… surgery… or [More]