• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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  • Categories

Golf Flexibility. In this video, Jeff gives you a quick test you can do to make sure your shoulders are moving around your hips and why that is so important for your swing. Golf Warm-Up. [More]
There are many ways to open up your hips before your game, but there some stretches and mobility drills, that are quicker, and essential to create more space in the joint, create more power, and [More]
PGA Golf Professional Piers Ward demonstrates an exercise to improve your flexibility to help maintain your posture in the golf swing. http://www.facebook.com/meandmygolf http://www.twitter.com/memygolf
https://stretchcoach.com/articles/stretches-for-golf/ A golf stretching routine helps players enhance their ability to play excellent strokes by improving golf fitness and flexibility. When performing this 10 minute golf stretching routine, be sure to warm up first and [More]
►Become a FREE SUBSCRIBER to PETER FINCH now http://bit.ly/SubscribePFGolf ►Book Lesson With PETER FINCH at Quest Golf here https://quest.glflocker.com/BookingSy… ►Feel free to comment below! ►Remember to hit that LIKE button if you enjoyed it 🙂 [More]
Bonus Vid: https://rotaryswing.com/golf-instruction-videos/full-swing-basics/downswing/intro-to-core-rotation-in-golf-swing?ad_id=cq-yt-flexibility Groups like Titleist Performance Institute are happy to take your $10k to run you through a battery of tests to show you that you’re not flexible enough to make a full shoulder [More]