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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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How does Bryson DeChambeau really train? Cory speaks to long time strength & conditioning coach Greg Roskopf and gets a true inside look at the strategy that contributed to Bryson bulking and transforming his strength [More]
Welcome to WEEK #2 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves [More]
Golfer Bryson DeChambeau approached trainer Greg Roskopf and told him he wanted to be the longest driver on the PGA tour. A year and a half later, he’s hitting golf balls like he’s Happy Gilmore. [More]
Precision Athletica in Sydney is renowned for our high quality Golf Fitness Program and due to being inundated with requests to train with us, we have now opened limited places on a new Golf Fitness [More]
Welcome to another video showing my journey to becoming a professional golfer. In this video I show a full day of golf practice and a few practice drills that i like to do. I started [More]
Golf fitness program for top amature – and professional golf players. All you need is some rubberbands, a golf shaft and a schweizer ball to do the program. All exercises are performed by former European [More]
http://GolfGym.com http://GolfGym.com/3minutesaday http://GolfGym.com/product/power-swing-trainer http://www.Twitter.com/GolfGymFitness http://www.Facebook.com/GolfGym In this video, Ken Pierce, inventor of the GolfGym PowerSwing Trainer, takes you through the PowerSwing Trainer 3 minute workout #2. This short and effective workout will help to strengthen [More]
PGA Tour and multi-sport performance coach Kolby “K-Wayne” Tullier explains how to perform fitness moves that will build total-body strength and flexibility.
Follow David’s awesome instagram @djrperformance https://www.instagram.com/djrperformance/ Check out David’s website at www.drperformance.net he is based in Long Beach, CA After the Assesment we found that I was very flexible but need alot more strength and [More]