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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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I briefly explain why, how and when I deadlift. I believe deadlifting of various forms should be in every persons training regimen, regardless of age, gender, mobility etc. the deadlift is the best exercise to [More]
Stephen Grant is performing TRX Drills at the GolfGym Academy in Jupiter, Florida. Stephen is preparing for Second Stage Q-School on the European Tour. Stephen is a former Footballer (Soccer Player) for Ireland. He retired [More]
http://golfgym.com If you are looking for a simple and effective golf fitness tool to help you in your training, warm up, and improved your performance in your golf swing, the GolfGym PowerSwing Trainer is for [More]
Welcome to another video and another day on the Journey To Professional Golf and ultimately the European Tour and I will 100% get there watch me, i’m never giving up and I don’t care what [More]
One of the most misunderstood and abused components of a training program is not the number of reps, how many sets, or even the exercises themselves. All of those things could be programmed perfectly, but [More]
A sample GT Golf workout with Steve Tamborra.
An Xmas TV spot for golf training equipment maker Golf Gym by Walter Busch of Palm Beach Image Factory .
How to set up your golf home gym for under $100.
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