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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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In this series of training videos filmed in Summer 2008, Mickey Levinson and Barry Heyden demonstrate exercises that will help improve your golf game by keeping you healthy and preparing your body for the course. [More]
Footwork in the golf swing | Simplifying the golf swing | Fun practicing barefoot. Learning to feel proper golf mechanics is important. Sometimes we think too hard about mechanics. Simple golf tips are sometimes the [More]
Want to learn to cut around a tree like Bubba Watson? Maple Hill Golf’s PGA Professional Jeff Caminiti reviews the swing mechanics of mastering the left to right and right to left shots.
For the next video in this series, go to http://monkeysee.com/play/18785-long-game-tips-golf-mechanics-for-consistent-power
MAD2: Maintain Angle & Distance for miraculous accuracy & distance. You can play the best golf of your life “IMMEDIATELY” when you switch to MAD2. Virtual removal of stress on back, shoulders, hip and knees.
Jim Adkins from The Berkshire Physio Center explains about movement through the golf swing and about how the spine works!