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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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SuperSpeed Golf OverSpeed Training allows golfers to gain up to 30 yards of distance off the tee by increasing club speed by 5-8 percent in as little as 4-6 weeks. In this video, 2nd Swing [More]
Golfers are getting stronger, faster and more powerful than ever before and effective planning and execution of your training is the best way to fire up your progress! Strength training has never been more important, [More]
What should you check in your golf swing when you start off the year? Host, Cordie Walker get’s a golf lesson from Jackson Koert and they go over the 2 crucial swing checkpoints using Trackman [More]
Martin Hall and Blair O’Neal reveal how to train inside the house or office to keep your short game sharp over the offseason. #GolfChannel #SchoolofGolf Download Golf Channel App and watch from anywhere! iTunes: https://itunes.apple.com/us/app/golf-channel/id466053027?mt=8 [More]
Time to grind. Follow along with #Canucks free agent signing Tyler Myers as he puts in a day of off-season training on and off the ice. The new Vancouver defenceman knows the real work starts [More]
In episode 1 of National Club Golfer’s countdown to the new season, elite coach Dan Whittaker discusses how you can effectively set some winter goals to ensure your golf game is ready for 2020. Our [More]
In this Episode Simon and Eagle are doing off season coordination training. We sent Simon Lizotte and Eagle McMahon to Switzerland for a five week bootcamp with G-Balance Disc Golf. Led by Andreas and Irene [More]
Becoming a great DiscGolfer requires more than just practice on the course. Most DiscGolfers don’t have the luxury of playing year round in perfect weather and the “off-season” is a great time to bring your [More]
Off Season functional training for Golf Kinesis Clinic 2. MILKHOUSE GATE, GUILDFORD, SURREY GU1 3EZ Call today : 01483 504314 Email : info@kinesisclinic.co.uk http://kinesisclinic.co.uk/
In this Episode Simon and Eagle are doing off season speed training. We sent Simon Lizotte and Eagle McMahon to Switzerland for a five week bootcamp with G-Balance Disc Golf. Led by Andreas and Irene [More]