• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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While the guy in the yellow shirt is annoying, the 47 minutes watching the instruction and conversion is worthwhile. Add this drill to your program and you will reap massive rewards. And yes, you CAN [More]
Deadlift is simple but probably most effective way to get your “gym game” back on track and is probably the best golf exercise to get you super strong! Find out more info www.golfperformance.eu Rory McIlroy [More]
elitegolfperformance.net (512 508-1504) elitegolfing@yahoo.com Right side movements with wrist education
GolfWRX Featured Writer John Wunder visited Urban Golf Performance in West Los Angeles to learn more about the company’s unique approach to golf improvement.
Golf Academy located at Wildcat Golf Club in Houston, TX http://www.golfperformancegroup.com/
Dr Brian Hemmings explains how breathing can be the key to controlling a player’s emotions and teaches you a technique for your students to help them control their anxiety and emotions when it counts… Read [More]
Lyle & Scott golf clothing is designed to help you perform at your best on the course. Shop here: https://www.americangolf.co.uk/lyle-scott
Golf Performance Director Leo Rooney and 10-Yr NFL Linebacker James Anderson show that the new era of golf fitness optimizes all athletes.
In this video you get an inside look at a real life performance session with Cameron McCormick and Cyril Bouniol. They start in the bay at Trinity Forest and then go out on the course. [More]