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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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If you want more pars, try this awesome exercise that targets your entire body with a focus on core, back and explosive power. ABOUT THE MORE PARS FITNESS SERIES Get strong to go long with [More]
Improve your golf game by just improving your fitness.
If you want more pars, grab a dumbbell 💪 and join me for this awesome exercise that trains explosive power + strengthens your legs. Explosive power is critical for lots of distance on the course. [More]
John Petronis, PGA Teaching Professional at the JGA Golf Academy partners with Aaron Bada, Certified Golf Fitness Expert at his Golf Specific Fitness studio in Somers Point, NJ to bring you the best golf programs [More]
Workout you can do to improve your golf swing or you can use this as a warm up before you play golf. Do more reps of each exercise if doing it as a workout. Do [More]
http://golfgym.com This video introduces the GolfGym PowerSwing Trainer and the benefits to your golf game and golf fitness program. More flexibility and strength equals more distance and longer drives. The GolfGym PowerSwing Trainer has been [More]