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    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Take your body to the next level and play better golf with our Functional Golf Training series… Join our Weekly Challenge Series here: http://obperformanceclub.com Get fit for for your golf game or whatever life holds [More]
Part 2 Golf Exercises for Flexibility – Exercises for Home Link – https://youtu.be/lIR2DkiLBlQ Part 3 Swing Lesson Link – https://youtu.be/8Y4KKRxmvXs This video is about one of the most exciting golf trips I have ever taken. [More]
This is the ultimate guide for becoming a better golfer by strengthening your abs with all the right moves! Hit the ball further, lower your score, and reduce your risk of injury with these golf [More]
This is our beginner workout for people new to fitness training. Designed for golfers and other rotational athletes, this workout can also be used by anyone who wants a great strength, cardio power, balance and [More]
http://GolfGym.com/3minutesaday http://GolfGym.com This is Day 4 in the 3 Minutes A Day for 31 days Challenge. Ken Pierce, President of GolfGym LLC and Inventor of the GolfGym PowerSwing Trainer and PowerSwing Plus fitness based golf [More]
SwingFix instructor Jim Williams gives you some fitness tests to help you evaluate your overall fitness level as it relates to your golf game.
Learning to play golf? Then make sure you check out the golf swing basics for beginners with drills and tips at http://truesportslegacy.com/perfectgolfswingbasics A complete self-help guide to expert golfing, written for freshies and intermediate players [More]
Brooks Koepka discussing his workout routine | RBC Canadian Open with Adam Scully of Golf Talk Canada.
If you want to slow downtime you have got to Rep a Move to death, so to speak, to have the move live in you. A Hit Rope is a great tool for doing Reps [More]
Today I give you my opinion on what I think the three best workouts are for golf! Was the editing perfect? Nope. I just wanted to have a little fun with this one! Check us [More]