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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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🔸the @etpi_performanceunit out here @omegagolfdubai classic🔸Putting @grantforrest93 through a session @emiratesgc trap bar work, DB push presses, RFESS w sand bag & banded roll outs + some bi’s & tri’s to finish 🤫 @europeantour #etpi [More]
Senior Writer Alan Shipnuck highlights why the four-time major champion has redefined how the modern game of golf is played.
My thoughts on what should constitute as “golf fitness” and what a golfer should be thinking when developing an exercise program. These are general thoughts, and not prescriptions. Golfers should train to become more athletic, [More]
Alex Noren Working on drills on the range ~ 2018 Masters Major Championship ~ Augusta National
Full routine detail on cardiogolf.com | cardiogolf.com/routines/flexibility-a/ | http://cardiogolf.com/routines/flexibility-a/ Cardiogolf Flexibility Routine ‘A’ is a series of ten stretch exercises. It focuses on neck, shoulders, and upper body. Cardiogolf is the original fitness training for [More]
How to hit a fade with Alex Noren. The European Tour and Callaway presents Callaway Tour Tips, an all-new series of golf instructional videos. In this opening episode, ten-time European Tour winner Noren lifts the [More]
Golf Workout – Rotation exercise. Alistair Davies Golf is joined by Adam Whatley looking at rotation exercises for golfers in the gym. This is the first video in this series on golf gym rotation. Subscribe [More]
www.HansenFitnessForGolf.com- In this workout video, Mike demonstrates exercises using the number one piece of equipment you own… YOUR BODY! These exercises can be done right in the comfort of your own home, and will greatly [More]
www.HansenFitnessForGolf.com- Here are some great exercises for your golf game utilizing the cable cross machine from Life Fitness. Check out our other Golf Fitness Equipment videos on our website.