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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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SwingFix instructor Jim Williams gives you some fitness tests to help you evaluate your overall fitness level as it relates to your golf game.
Learning to play golf? Then make sure you check out the golf swing basics for beginners with drills and tips at http://truesportslegacy.com/perfectgolfswingbasics A complete self-help guide to expert golfing, written for freshies and intermediate players [More]
Brooks Koepka discussing his workout routine | RBC Canadian Open with Adam Scully of Golf Talk Canada.
If you want to slow downtime you have got to Rep a Move to death, so to speak, to have the move live in you. A Hit Rope is a great tool for doing Reps [More]
Today I give you my opinion on what I think the three best workouts are for golf! Was the editing perfect? Nope. I just wanted to have a little fun with this one! Check us [More]
Home Day to day, alot of us tend to look down on our phones, hunch at the computers, resulting in poor posture and compromising our muscles around the neck, leading to neck pains and stiffness! [More]
THE DIFFERENCE BETWEEN GENERAL FITNESS VS GOLF FITNESS GOLF FITNESS IN DALLAS TX WITH TPI certified golf fitness trainer Chris Ownbey goes over golf fitness exercises and the three key benefits explained youtube How many [More]
🔸the @etpi_performanceunit out here @omegagolfdubai classic🔸Putting @grantforrest93 through a session @emiratesgc trap bar work, DB push presses, RFESS w sand bag & banded roll outs + some bi’s & tri’s to finish 🤫 @europeantour #etpi [More]