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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Dr Ben Langdown & Jack Wells from the PGA of Great Britain & Ireland explore why there are major winners in golf that do not necessarily carry out any form of fitness training. Read the [More]
UK Golf Pro – Simon Hill demonstrates an explosive med-ball rotary exercise to increase strength & power when shot making
Golfer: Cristobal del Solar Duglas Cordero Physical Trainer and Therapist e-mail: doutacris@hotmail.com Miami
In episode 2 of The Golflete Podcast I speak to Mike Carroll, a golf strength and conditioning coach based in the USA. We talk golf specific S&C, specifically programming considerations and training for increased clubhead [More]
Woohoo! It’s here! Let’s get you CRUSHING the ball, moving AWESOME and feeling great this season! Sign up at kaitlyn_sharpless@felixfortisgolf.com #felixfortisgolf #trainstrongplaygreat
Take a look at Athes Performance Rugby Strength and Conditioning camp as you hear from a few of it’s clients and see just what it’s all about.
2017 offseason with Golf pro player Rozsa Csilla at Smasher Training Systems.
Minnesota Gophers strength coach Cal Dietz explains the unique strength program he puts the Minnesota Men’s Golf team through each week. For more coverage of Gopher men’s golf, visit GopherSports.com: http://bit.ly/qZWrMe.