• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Take a look at Athes Performance Rugby Strength and Conditioning camp as you hear from a few of it’s clients and see just what it’s all about.
2017 offseason with Golf pro player Rozsa Csilla at Smasher Training Systems.
Minnesota Gophers strength coach Cal Dietz explains the unique strength program he puts the Minnesota Men’s Golf team through each week. For more coverage of Gopher men’s golf, visit GopherSports.com: http://bit.ly/qZWrMe.