• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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http://www.sullivangolf.net – How seniors can hit the golf ball longer, video 2. This is a follow up from last week’s video about grip and grip pressure, here’s a link to video 1: https://www.youtube.com/watch?v=vPf0dKIFAZE Here’s a [More]
In this video we show you 76 year old Laurie Ford go through a vigorous Functional Strength Training workout that is hard for people in their 20’s yet alone at age 76. Strength training for [More]