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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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www.dynamicsportspt.com This program provides a self-assessment and exercise program to help individuals return to golf following hip surgery. Complete program PDF can be found at www.dynamicsportspt.com For Further Information Please Contact: Dynamic Sports Physical Therapy [More]
If you’ve got AC joint pain you’ve got to be doing these three exercises immediately to finally get your shoulder healthy. Shoulder Impingement vs. AC Joint Dysfunction Tests: https://www.precisionmovement.coach/shoulder-impingement-test/ Technique for Scapular Control & Stability [More]
Use of the sledgehammer as an exercise in gyms has exploded over the past 5-10 years mainly due to the evolution of Crossfit. But where they see this as an exercise just for fitness we [More]
www.HumanKinetics.com New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-color, high-definition composites of foundational movements as well as online access to video demonstrations, commentary, and analysis of key exercises. Michael [More]
http://tinyurl.com/NEWsuspensionrevolution Follow this link to download the New Suspension Revolution system developed by Dan Long suspension revolution workouts that’ll get you ripped, shredded and with a six-pack to die for! What’s that all about then? [More]
Click here to to overcome your #1 Fitness Roadblock http://strengthcamp.com/youtubequiz ———————————————————————————————- HOW TO CONSULT WITH ELLIOTT: ———————————————————————————————- COACHING LUNCH WITH ELLIOTT – If you would like to sit with me over a lunch together at [More]
On-Line Cardiogolf Certification Program for Golf and Fitness Professionals Developed by Karen Palacios-Jansen LPGA Master Teaching Professional Nike Golf Performance Coach and Certified Personal Trainer Golf Digest Magazine “Top 50 Best Golf-Fitness Professional” About Certification: [More]
Here is a simple way for you to find how you should position your feet at address based on your body to optimize your golf swing. I learned this from Mike Adams. Free Mobility Routine [More]
Golf Fitness Screening at the PGA Golf Academy at Mission Hills, China. We conducted a TPI and FMS screening followed by a few corrective exercises based on the test results. Free Mobility Routine (PDF): https://bit.ly/2BbfESF [More]