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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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🔥⬇️Valley Boys Merch⬇️🔥 https://stephenknez.com/ IG: @sknez14 Tik Tok: @sknez14 Leo’s IG: @leofdot Leo’s channel: https://www.youtube.com/channel/UCTTcsKnU0T_g7sLNvwVzpDg Everyone thanks for watching! Subscribe for new content coming soon! Keep up with my life on my other social media [More]
Do you have shoulder pain when you golf? Do you struggle to get into good positions because your shoulders are tight? In this video, Jeff shows you 3 simple shoulder exercises for golfers that are [More]
Golfer’s elbow, or medial epicondylitis, is a common overuse injury of the inside portion of the elbow. The condition is similar to tendonitis and results in inflammation of the tendons as they attach to the [More]
www.dynamicsportspt.com This program provides a self-assessment and exercise program to help individuals return to golf following hip surgery. Complete program PDF can be found at www.dynamicsportspt.com For Further Information Please Contact: Dynamic Sports Physical Therapy [More]
If you’ve got AC joint pain you’ve got to be doing these three exercises immediately to finally get your shoulder healthy. Shoulder Impingement vs. AC Joint Dysfunction Tests: https://www.precisionmovement.coach/shoulder-impingement-test/ Technique for Scapular Control & Stability [More]
Use of the sledgehammer as an exercise in gyms has exploded over the past 5-10 years mainly due to the evolution of Crossfit. But where they see this as an exercise just for fitness we [More]
www.HumanKinetics.com New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-color, high-definition composites of foundational movements as well as online access to video demonstrations, commentary, and analysis of key exercises. Michael [More]
http://tinyurl.com/NEWsuspensionrevolution Follow this link to download the New Suspension Revolution system developed by Dan Long suspension revolution workouts that’ll get you ripped, shredded and with a six-pack to die for! What’s that all about then? [More]
On-Line Cardiogolf Certification Program for Golf and Fitness Professionals Developed by Karen Palacios-Jansen LPGA Master Teaching Professional Nike Golf Performance Coach and Certified Personal Trainer Golf Digest Magazine “Top 50 Best Golf-Fitness Professional” About Certification: [More]