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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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http://toddriedel.com/products I recommend a 54 inch bar for taller individuals and the 48 inch bar for shorter individuals. (Collegiate Series Body Bar Flex)
www.HansenFitnessForGolf.com- This is our Week 3 Workout, getting you ready for the unofficial start to the golf season! We are excited about this workout because we are getting into strength which is fundamental in your [More]
CLICK HERE to improve your golf performance!! http://www.athleticgolftraining.com/6-myths-that-limit-your-distance Golf training Exercise for the core, lats and rotational speed for the golf swing. Following a natural movement, a perfect golf strength exercise. Visit Athletic golf training [More]
Exercise For Golf Strength and much more from http://www.athleticgolftraining.com This Exercise For Golf Strength will help build strength in the upper back, rear delts and improve mobility and balance. All important elements for golfer wanting [More]
Strength for golf http://www.athleticgolftraining.com Strength for golf will enhance your golf swing and is an important element of a high school golf and college golf players complete development. Alex Fortey of Athletic Golf Training explains [More]
Golf Strength Body Weight Exercise http://www.athleticgolftraining.com Alex Fortey from Athletic golf training performs a exercise for the Intermediate to advanced trainee. This is a great dynamic stability, overall strength golf exercise that is a great [More]
GOLF POWER WORKOUT 4 Subscribe: https://www.youtube.com/user/RickShielsPGAGolf?sub_confirmation=1 Facebook: https://www.facebook.com/RickShielsPGAGolf Twitter: https://twitter.com/RickShielsPGA Web: http://www.rickshielsgolf.co.uk/ Mobile: 07952514656 Rick Shiels Senior PGA Golf Coach at Trafford Golf Centre
http://toddriedel.com/products These short videos are designed to help you with your golf game and strength training. In most of these videos I am using a Collegiate Series Body Bar Flex. This is the link to [More]
Golf Strength Training Week 2 Subscribe: https://www.youtube.com/user/RickShielsPGAGolf?sub_confirmation=1 Facebook: http://www.facebook.com/RickShielsGolf Twitter: https://twitter.com/RickShielsPGA Web: http://www.rickshielsgolf.co.uk/ Mobile: 07952514656 Rick Shiels Senior PGA Golf Coach at Trafford Golf Centre trains with Barrie Edwards from Swing Fit UK in Bolton. [More]