• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Visit Athletic golf training to get your FREE dynamic golf warmup workout. Click here to get started: http://www.athleticgolftraining.com Golf Posture exercise to build up strength and stability to enhance power and consistency in the golf [More]
Randy Myers gives you several important stretches to do before your round to help you play your best! Visit mygogi.org for more videos and lessons!
Golf Fitness Tip presented by: http://agffitness.com THIS WEEKS GOLF FITNESS TIP RUNDOWN Golfers with back pain…….no more! It’s no mystery that golf, work and other daily life activities place great stress on the body. This [More]
Standing 6-Point Club Stretches: This is a great stretching sequence for your shoulders, torso (shoulder turn), mid-back, hamstrings and chest. You can perform any or all of these stretches on or off the golf course.
Golf Fitness: 5 Essential golf fitness exercises you can do today to improve your overall game. Get more golf fitness exercises at http://IdealGolfFitness.com Richard Rigor
Tennis Elbow & Golfer’s Elbow Pain Stretches http://www.AskDoctorJo.com These tennis elbow and golfer’s elbow pain stretches are great for relieving pain in your elbow. Most of the time the official diagnosis is medial or lateral [More]
http://www.mikepedersengolf.com/golf-exercises/instant-download-ebook/- If you find yourself hitting inconsistent shots. One time you may hit a big ‘ol fat chunk shot, another time you’re over-compensate and hit a thin or bladed one. The frustration continues as you [More]
For golf swing tips, visit http://www.playgreatgolf.net
Improving golf spine posture and awareness and reducing risk of back ache/pain.
http://www.mikepedersengolf.com/golf-exercises/instant-download-ebook/ – Golf Swing Biomechanic Mike Pedersen shows you how to improve your golf posture with simple golf exercises and stretches using resistance tubing. Having proper golf posture will enable you to make full backswing [More]