For golfers, flexibility in the left or nondominant arm is key to obtaining a full golf swing. In this video, Peter Sharp demonstrates a technique using the foam roller that increases flexibility in the left [More]
Learn how to stretch prior to playing golf to increase your flexibility and stability. Local Chicago Chiropractor shows tips on stretching to improve your golf game. For more health & wellness tips visit SeniorSpotChicago.com
Eddie Huang needed to increase his flexibility for golf. Since stretching did not help, he tried the Somax Microfiber Reduction program (http://www.somaxsports.com/flexibility.php). He was amazed to see his internal hip rotation improve 33% in less [More]
http://collegeofgolf.keiseruniversity.edu/ It is very important for your golf swing to maintain your muscles and flexibility. Test your flexibility to determine what you need to work on to improve your golf game with these simple exercises! [More]