Increase your range of motion with this back swing stretch.
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Learn how to warm up on the first tee with these simple stretching drills.
Today I wanted to share 2 exercises with you that I’ve been using more with my clients and in my own workouts. They address several of the common mobility restrictions we see in golfers. Immobile [More]
Three great drills to help you move better through your hips and hamstrings. The better your hips move the easier it is to get into your turn. 1. Straddle Hinge 10 reps and hold the [More]
WJRGolf.com shows you six stretches to do before hitting the driving range or teeing off.
http://proflexstretch.com ProFlex Stretching Machine for Golf Stretching. Golf Flexibility. Golf Exercise. Golf Fitness. Increase flexibility. Increase range of motion. Performing splits safely.
Golf Flexibility. Watch the video as Kaitlyn shows you how to start shooting lower scores by simply focusing on your foundation – your ankle and foot mobility. Get your FREE “18STRONG Flexibility Guide” Video & [More]
http://www.jllewisgolftips.com/ In this golf video tip PGA TOUR player J.L. Lewis demonstrates winning golf exercises and stretches. Watch to learn how to practice five standing golf stretches which are easy to do on the golf [More]