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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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In this golf transition tip I show you an easy way to start your lower body in the downswing. This will get you learning a powerful, effortless, pain free golf swing. Almost everyone I teach [More]
For online coaching from Eric visit http://www.cogornogolf.com **Join me every Monday at 5:00 PM EST for my live Q&A sessions right here on YouTube! **For lessons with me go to, https://ecgolfcoaching.acuityscheduling.com/schedule.php **Here’s the link to [More]
Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into [More]
With this simple golf exercise you will fix the chicken wing in your golf swing. We also help you understand what causes a chicken wing in your swing. This is a very simple drill to [More]
Aly’s Golf Studio – fitness & best easy golf swing drills for golfers. The Golf Studio will cover many aspects (see more below) but include practice drills, warms ups and stretches, core and muscle strengthening [More]
You are currently watching a video about this trick instantly changed this 22 handicappers golf swing, this video is for all golfers. If your interested lessons then please visit the website https://www.russellheritagegolf.com Online lessons are [More]
Are you giving up distance that you could gain with just one simple little fix in your backswing? Is your golf swing lacking hip internal rotation in the backswing? In this video, Jeff shows you [More]
The importance of the right arm in the golf swing is often undervalued, move it ineffectively and it will lead to problems, in this video i give you 5 simple exercises to give you the [More]
Here’s some exercises to improve stability in your golf swing. Basic exercises you can do at home.
http://www.golfexercisesblog.com click here if you are interested to know exercise that can improve your golf swing speed and power. This exercise can done from your own home, no need to go to gym. For detail [More]