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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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www.HansenFitnessForGolf.com- This week Mike covers the swing fault caused by “C-Posture.” He gives a couple simple exercises that you can do from home to eliminate this fault from your golf game. Stay tune for next [More]
www.HansenFitnessForGolf.com- Watch this video to discover how you can eliminate the S-Posture from your golf swing. Say goodbye to pesky swing faults with our newest video series, “Eliminating Swing Faults through Fitness.” Be sure to [More]
The Golf Yogi will show you how to produce more rotation in your golf swing so you can achieve longer drives. A wide rotation in your golf swing is going to allow you to complete [More]
Katherine Roberts of Yoga For Golfers and KR Flextfit demonstrates stretching and strength exercises to improve your game! www.yogaforgolfers.com www.krflexfit.com
Golf Swing Exercises – One Hand Only
Want to gain club head speed? Want to hit those monster drives? Here are the golf exercises and golf routine you have been missing to pick up that power.
Here’s how to increase golf swing speed… Subscribe for new videos every week: ► https://goo.gl/GSJcc8 There’s a couple key concepts to put into practice to increase that golf swing speed immediately. I want you to [More]
SUBSCRIBE! Click here for a FREE subscription to BE BETTER GOLF http://bit.ly/1h7llEk We release new videos 3x a week (usually twice on weekends) Subscribe to the TPI youtube page and follow Phil Mickelson on Instagram [More]
The following three exercises utilize the Dynamax balls and are designed to help improve rotational power.
Increase Golf Swing Speed Training Drill – Fire the Fast Twitch. http://www.theartofsimplegolf.com/FREE In this golf lesson, Alex Fortey gives you simple drill to increase golf swing speed and power just by picking more golf clubs [More]