• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Categories

www.csquaregolf.com Golf Swing Lesson. Sifu Richard Silva Black Belt and Master Teacher shows you how to stretch correctly to increase your flexibility and improve your overall golf fitness. Learn why static stretching doesn’t work and [More]
Golf Swing Flexibility Secrets Part 3 Join Roger Fredericks with Host Gary Koch as Roger explains the fundamental truths of how the muscles in the body and how flexibility will improve your golf swing. This [More]
Purchase at http://moenormangolf.com/store/products/flexibility-exercises/ Your ability to achieve the correct body positions and motions in golf is directly related to your flexibility, range of motion, strength and coordination. The Graves Golf Academy Flexibility and Exercise Video [More]
Roger Fredericks explains the basic fundamentals of the Golf Swing and role Flexibility plays in your Golf Swing and Life. Visit www.Fredericksgolf.com to learn more about Roger and his programs. ROGER FREDERICKS has been one [More]
Swinging within the range of your flexibility will produce more consistent golf shots. When you swing back farther than your flexibility allows two major problems can occur. The first problem is standing up out of [More]
Swing Drill: The Putting Chip Learn more about Roger Fredericks at www.FredericksGolf.com As a kid growing up in golf, I either putted or chipped when just off the green- usually on the fringe. However, in [More]
Golf Swing Flexibility Secrets: Part 2 Join Roger Fredericks, Arnold Palmer and Tommy Jacobs as they explain how you can achieve flexibility at any age. For more information about Roger and his Programs, visit www.Fredericksgolf.com [More]
Here are 3 tips you can use to increase flexibility in your golf game. Flexibility not only helps to increase distance and power but it also helps in preventing injury and taking the stress off [More]