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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Ryan Rastall, Head Professional at Howley Hall GC, shows us a drill to help get more power in your swing… Subscribe to the NCG YouTube channel here: http://bit.ly/1x9klFP Read the new digital magazine for FREE! [More]
► Confused about how to stand in the setup?: Watch this video and see how to improve today! ► Become a FREE SUBSCRIBER to Kerrods YouTube page now ►My Links: Facebook ► https://www.facebook.com/kerrodgraygolf/ Twitter ► [More]
Can a 21 handicap golfer get to single figures in a year using advice and tips from PGA Professionals both online via YouTube and in Golf Magazines? This is the story……..
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When I feel tired, weak or my body isn’t in good condition, the narrow stance and free left foot action will help me a lot. Sometimes I wonder why I don’t just swing like this [More]
Learn how to correctly position your body and align your feet for the perfect golf swing. Don’t forget to to check out the other videos this chapter all about mastering the mechanics of your golf [More]
In this lesson with one of my newest juniors, we talked about getting a better stance width and swinging the club in better posture. These are the two biggest things that stood out to me. [More]
After working with over 100 long drive professionals, it has become crystal clear that a wider than shoulder width stance slows your clubhead speed and wrecks your accuracy. One top 8 REMAX tv finalist went [More]
Please practice the proper grip, stance and set up until they become second nature. Without them, compensations will have to be made during the swing. Mike wants you to swing as the body is designed [More]