• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Today I’m going to focus on how we can improve balance through our lower body training. Many traditional exercises, like squats and deadlifts, are done on two legs. This is great for getting strong, but [More]
Want to hit the ball further? Watch this video! Here’s a more advanced fitness workout with Strength and Conditioning coach Harry Jameson ►Become a FREE SUBSCRIBER to THE JAZZY GOLFER now! Click the subscribe button [More]
Four lower body exercises to help you produce more power from your legs in your golf swing. If you are not using your legs in your golf swing you are missing out on a lot [More]
Golf, golf exercises, golf workout, Driving the golf ball, hitting farther, Tom Celone, core 4 personal training
Here are some fun dissociation exercises/drills for junior golfers. These drills are also great for core strength and stability and fitness.
Clips from the Ultimate Performance Golf Training DVD. See more at www.UltimatePerformanceOnline.com!
http://www.GolfSwingTipsThatWork.com It’s no accident Nyle Pruitt Can Hit his drives 350+ yards consistently. Maybe his golf training exercies have something to do with it. If you’d like to improve your golf swing, these gold training [More]