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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Click here for more golf tips: http://igintiongolf.com Golf Warm Up Stretches This is part 2 of the golf warm up stretches tip with Paul Wilson and Mike Dobbyn winner of the 2007 Re-Max Long Drive [More]
Gina Phillips tries out three easy stretches to properly prepare for her next round.
Warming up with exercise before golf can help you make that important shot. Get basic warm-up information with advice from a PGA Member and golf teaching professional in this free video. Expert: Casey Wire Bio: [More]
Golf tips by Adam Huycke @ http://golffitlab.com Here are a few basic exercises to perform prior to play. Golf places a lot of stress on the body performing a proper warm up prior to play [More]
Aaron Gutjahr, MS Ed, an exercise physiologist and personal trainer at the Barnes-Jewish WellAware Center, discusses and demonstrates some very effective warm-up exercises to help golfers stay on their game.
A perfect all body warm up or mobility programme. In under 8 minutes you can have your body better prepared for your round of golf. If you feel any pain during any of these exercises [More]
http://www.bettergolffitness.com Daniel Remon, Asia’s leading golf fitness expert reveals some more golf fitness warm up exercises to prevent injuries and enhance golf performance. Get your FREE report: 5 Most Important Pre-Round Stretches at http://www.bettergolffitness.com
In this weeks video golf tip, Australian PGA Golf Professional,Brian Fitzgerald “The Golf Doctor” shows you my 4 warm up exercises I use before playing golf. One of the biggest mistakes I see in my [More]
Joey D, the Director of Performance at Butch Harmon Floridian provides insight into a simple warmup routine before you play or practice.
Jeff Ritter shares the most current golf stretching and warm-up strategies for players on the PGA and LPGA Tour. For hundreds of FREE videos, audio lessons and more visit http://mttperformance.com/blog/