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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Golf tips by Adam Huycke @ http://golffitlab.com Here are a few basic exercises to perform prior to play. Golf places a lot of stress on the body performing a proper warm up prior to play [More]
Aaron Gutjahr, MS Ed, an exercise physiologist and personal trainer at the Barnes-Jewish WellAware Center, discusses and demonstrates some very effective warm-up exercises to help golfers stay on their game.
A perfect all body warm up or mobility programme. In under 8 minutes you can have your body better prepared for your round of golf. If you feel any pain during any of these exercises [More]
http://www.bettergolffitness.com Daniel Remon, Asia’s leading golf fitness expert reveals some more golf fitness warm up exercises to prevent injuries and enhance golf performance. Get your FREE report: 5 Most Important Pre-Round Stretches at http://www.bettergolffitness.com
In this weeks video golf tip, Australian PGA Golf Professional,Brian Fitzgerald “The Golf Doctor” shows you my 4 warm up exercises I use before playing golf. One of the biggest mistakes I see in my [More]
Joey D, the Director of Performance at Butch Harmon Floridian provides insight into a simple warmup routine before you play or practice.
Jeff Ritter shares the most current golf stretching and warm-up strategies for players on the PGA and LPGA Tour. For hundreds of FREE videos, audio lessons and more visit http://mttperformance.com/blog/
Free Samples Here: http://bodyswing.com/freesamples/ Starting with a good warm up routine is the key to getting your body moving in the correct way. I see a lot of golfers warming up incorrectly. They will grab [More]
www.bettergolffitness.com and www.fitcorpasia.com bring you more golf specific fitness tip from Daniel Remon, founder of Better Golf Fitness and Golf Fitness Asia and Asia’s leading TPI certified golf fitness specialist.
Five minute golf warm up to mobilize all of your joints in a progressively rotational protocol to prepare for a round of golf.