• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Aaron Gutjahr, MS Ed, an exercise physiologist and personal trainer at the Barnes-Jewish WellAware Center, discusses and demonstrates some very effective warm-up exercises to help golfers stay on their game.
Golf pro Simon Holmes talks about creating speed and control for an effective golf swing and how to warm up your upper and lower body as well as your arms hips and elbows. Simon also [More]
Golf pro Simon Holmes discusses how to warm up your upper body, especially your shoulders, elbows, and wrists. Simon emphasizes strength, flexibility and mobility which will increase your range of motion to maximize your full [More]
► In the first of this mini video series Golf Monthly’s Jeremy Ellwood teams up with golf physiotherapist Suzanne Clarke to look at the perfect five minute warm-up ► Become a FREE SUBSCRIBER to Golf [More]
► Watch this video where we track Rickie Fowler’s movements from the moment he arrives at the range an hour and a half before his tee time, until he tees off ► Become a FREE [More]
Get Mark’s iPad App http://itunes.apple.com/app/id542855061 Get Mark’s iPhone App http://itunes.apple.com/us/app/golf/id456035227 Get Mark’s Android App https://market.android.com/details?id=com.golfonline.golfpro AskGolfGuru iPhone App https://itunes.apple.com/gb/app/askgolfguru/id718764309?mt=8 AskGolfGuru iPad App https://itunes.apple.com/gb/app/askgolfguru-hd/id718764399?mt=8&ign-mpt=uo%3D2 AskGolfGuru Android App https://play.google.com/store/apps/details?id=com.golfonline.golfpro_bluee&hl=en Like Mark Crossfield on Facebook http://www.facebook.com/askgolfguru Follow Mark/4golfonline [More]
In this video we go through a pre-round warm up with professional strength and conditioning coach, Tom Bullough. This will be amazing for all of you guys who turn up on the first tee and [More]
Click here for more golf tips: http://igintiongolf.com Golf Warm Up In this golf warm up tip, Paul Wilson gets some great ideas from Mike Dobbyn winner of the 2007 Re-Max Long Drive Championship. Although Mike [More]
► Watch the unique warm-up routine of Spanish golfer Miguel Angel Jimenez ► Become a FREE SUBSCRIBER to Golf Monthly’s YouTube page now – https://www.youtube.com/golfmonthly ► For the latest reviews, new gear launches and tour [More]
Butch Harmon School of Golf Director of Fitness, Claudine Foong, reveals a quick series of exercises that you can do before you start hitting balls to get your muscles firing and your golf swing performing [More]