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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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http://www.performbettergolf.com/golf-swing-weight-trainer/ This simple golf wrist exercise for more power and distance is done with my Power Golf Swing weight attached to the end near the clubhead. Making sure to rotate both sides for 15 reps [More]
http://www.performbettergolf.com/golf-swing-weight-trainer/ – Mike Pedersen, Golf Swing Exercise Trainer shows you how to increase your driving distance with a power golf swing training aid. In this video tip, you’ll see how adding a weight to the [More]
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Develop power in your core and hips with this Golf Fitness Routine. HASfit’s golf exercises and golf workouts will increase your drive power fast! Visit [More]
PGA Tour Fitness Coach Randy Myers gives up a great dumbbell matrix to help you “load and explode” for power in your swing! @Randymyers_ More videos at mygogi.org
The official Sledge and Wedge Golf strength training program. The golf weight training program that will add yards to your drives and pounds to your lifts. I’ll see you FARTHER down the fairway. Video #5 [More]
Subscribe – https://www.youtube.com/c/Sledgeandwedgegolf2016?sub_confirmation=1 The official Sledge and Wedge Golf strength training program. The golf weight training program that will add yards to your drives and pounds to your lifts. I’ll see you FARTHER down the [More]
Subscribe – https://www.youtube.com/c/Sledgeandwedgegolf2016?sub_confirmation=1 The official Sledge and Wedge Golf strength training program. The golf weight training program that will add yards to your drives and pounds to your lifts. I’ll see you FARTHER down the [More]
The official Sledge and Wedge Golf strength training program. The golf weight training program that will add yards to your drives and pounds to your lifts. I’ll see you FARTHER down the fairway. Video #6 [More]
The official Sledge and Wedge Golf strength training program. The golf weight training program that will add yards to your drives and pounds to your lifts. I’ll see you FARTHER down the fairway. Video #4 [More]
The official Sledge and Wedge Golf strength training program. The golf weight training program that will add yards to your drives and pounds to your lifts. I’ll see you FARTHER down the fairway. Video #1 [More]