hansenfitnessforgolf.com Take a look at how you can improve your power and keep it under control. This video incorporates the lower body, upper body and core to target specific areas to work on.
Medicine Ball Rotation | ANNIKA Academy Golf Fitness Tips
Dr Ben Langdown & Jack Wells from the PGA of Great Britain & Ireland discuss the various ways that strength & conditioning can aid strength, stability, mobility, clubhead speed and more in golf performance. Read [More]
Randy Myers shows you several golf agility exercises to help your golf game. Sign up to www.mygogi.org free and see more from our golf video library of 140 free golf instructional videos.
Learn how to activate your upper back and control your scapula and shoulders in your golf swing
Golf Training tips from http://www.idgt40.com www.athleticgolftraining.com Rotation, mobility and agility are important aspects of golf fitness program. These factors are the tenants of a good solid consistent golf swing. Phil Mickelson just recently miseed out [More]
http://toddriedel.com/products I recommend a 54 inch bar for taller individuals and the 48 inch bar for shorter individuals. (Collegiate Series Body Bar Flex)
Check out this series of golf exercises that you can do in just two minutes.
Improve your golf game with these five movements that will increase your mobility, stability and core strength.