• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Golf Training tips from http://www.idgt40.com www.athleticgolftraining.com Rotation, mobility and agility are important aspects of golf fitness program. These factors are the tenants of a good solid consistent golf swing. Phil Mickelson just recently miseed out [More]
http://toddriedel.com/products I recommend a 54 inch bar for taller individuals and the 48 inch bar for shorter individuals. (Collegiate Series Body Bar Flex)
Check out this series of golf exercises that you can do in just two minutes.
Improve your golf game with these five movements that will increase your mobility, stability and core strength.
www.seancochran.com – Sean Cochran – Sports Performance Coach – Golf fitness exercise for power development in the lower body for the golf swing.
Here’s 5 dynamic exercises which can be used as part of a warm up in the gym or before playing golf. They will help improve mobility of the hips, trunk and shoulders. They are somewhat [More]
►Chris Fletcher SNR PGA Professional @ Trafford Golf Centre with Jack Dixon Clinical lead Physiotherapist @ Delta Physiotherapy & Rehabilitation, are on a GOLF FITNESS JOURNEY seeing what RESULTS will come from IMPROVING their :- [More]
Golf Fitness Training Circuit http://www.athleticgolftraining.com That will develop a balanced physique that it so important to a golfer of any age This workout is geared towards an adult you has certain swing faults such as [More]
Visit http://www.NUGolfAcademy.org today to learn more about training for a career in golf at National University Golf Academy. Skip Redford, golf fitness and mental performance coach, demonstrates an exercise designed to improve your upper body [More]