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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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It has been a long and hard working year. Transferring from Santa Barbara City College to Regis University in Denver Colorado was a big change for my mental and physical lifestyle. Hard work during 2017-2019 [More]
http://www.golfprogress.net A little taste of my backyard workouts
Best Golf Exercise Equipment – golf workouts for flexibility; best golf warm up stretches; best simple exercises for senior golfers; best fitness workouts. I show briefly some of the minimal exercise tools for best golf [More]
Golf training and fitness programs with http://www.athleticgolftraining.com/services/custom-program-page Difficulty of playing golf, golf training, working and balancing with family. You want to improve your golf and your golf fitness but you have work, you have a [More]
Golfing World catch up with Colombian golfer Camilo Villegas to watch one of his intensive golf workouts. As a man who takes his strength and conditioning very seriously, it is clear to see why Villegas [More]
Free Golf Workout Guide website to help you take your golf workouts to the next level. For more info head to http://www.golfworkoutguide.com.
Visit Athletic golf training to get your FREE workouts, reports and videos. Click here to get started: http://www.athleticgolftraining.com Golf Exercise to include into a golf workout to increase effortless power and swing speed. For the [More]
http://www.orthocorept.com. Part 5 of a 5 part series on 20 minute workouts. This workout focuses on strength and stability needed for your upper body. Have questions about what exercises are best to improve strength for [More]
Workout for golf strength and athleticism http://www.athleticgolftraining.com Golfers should learn a thing or two from Baseball Players. Golf training and the golf swing requires similar velocity and dynamic movements. We can train for this in [More]
Golf fitness exercises and workouts by Adam Huycke @ http://golffitlab.com Functional training is a must if you want to improve you golf game. The stability ball is a great tool to increase core strength and [More]