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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Susan Findlay of the North London School of Sports Massage talks exclusively to sportsinjuryclinic.net about the use of sports massage therapy in treating golfers elbow or medial epicondylitis. For more information on Golfers Elbow please [More]
Uncertain whether you’ve got golfers elbow or not? This quick medial epicondylitis test that can point you in the right direction. Medial epicondylitis is also known as golfer’s elbow or throwers elbow and that’s pain [More]
Hawkes Physiotherapy’s latest help video for anyone suffering with Golfer’s Elbow. Golfer’s Elbow help video
In cases of Golfer’s elbow (or Medial Epicondylitis) is it important to stretch the wrist flexor muscles to ensure they do not tighten up and to keep them in good condition.
Golfers elbow isn’t just for golfers, but it will hijack your game. . This is an easy series to clear that up quickly. . No cortisone required. . The flexor group of the forearm comes [More]
These exercises may help to relieve the pains caused by golfer’s elbow.
This is a basic exercise for the forearm flexor and pronator muscles. Take a long fabric tape (you can use a kimono belt) and tie one end to a dumbbell or weight. This exercise can [More]
Theraband Routine for Shoulder Stability with Throwers. With Baseball season coming up there are a lot of athletes that need to keep their shoulders healthy. Here are a few ways. Created with Coach’s Eye. Try [More]
Si quieres más información, síguenos en: http://siempreenplay.com http://facebook.com/SiempreEnPlay http://twitter.com/Siempreenplay 1 – Sit with your forearm resting on a table and the palm of your hand facing up. 2 – You can do the exercise with [More]
THERABAND (FOREARMS – FLEXORS) – Wrist Curls Keep training. Dr Saranjeet Singh (Sports Medicine Specialist) drsaranjeet@gmail.com