• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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►Chris Fletcher SNR PGA Professional @ Trafford Golf Centre with Jack Dixon Clinical lead Physiotherapist @ Delta Physiotherapy & Rehabilitation, are on a GOLF FITNESS JOURNEY seeing what RESULTS will come from IMPROVING their :- [More]
Looking for some core exercises for golfers that aren’t just boring old crunches and leg lifts? In this video, Jeff is going to show you 4 exercises you may have never seen before that are [More]