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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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World’s Best Golf Fitness hamstring strtetch Dr. Bob Donatelli has trained and given many tips and lessons to golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the [More]
In this video I unbox and fully review the Tour Striker PlaneMate golf training aid. This videos is not sponsored and is my honest and complete review of one of the best swing training aids [More]
Ever have a fantastic round or a practice session and then play poorly the next time? To avoid that, we have to get in the habit of resetting our body after each round. stiff muscle [More]
Another exciting Weekly “Golf Fitness” Workout Series video by Adam Huycke @ http://golffitlab.com This weeks golf fitness routine features 4 great golf specific exercises to increase your rotation during the golf swing. Separating out the [More]
This video helps senior golfers or golfers who are less flexible learn an easy way to swing a driver. Whether its more distance and consistency you are after with your driver or simply want to [More]
The Perfect Preshot Routine by Rick Shiels www.rickshielsgolf.co.uk Do as the pro’s do, and develop a series of habits designed to help you make a better swing more often. Visit Rick Shiels PGA Golf Coach [More]
Pilates exercises offer a great way to develop functional strength and range of movement for golf. This video with Kimi Knight from Pinnacle Physiotherapy is a great example of a programme for all golfers. Melbourne [More]
Coach “Joey D” Diovisalvi is an elite expert who has helped revolutionize the methods of improving the golf swing by teaching the “golf body” what it needs to do to be great. He discovered and [More]
Golf Life TV features TOP 100 Teacher Gale Peterson with a golf lesson everyone can improve from. Build your golf swing from the ground up with 5 steps. Subscribe to Golf Tips Channel. We upload [More]