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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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ABOUT THE EPISODE: JP Crawford is the owner and founder of DiVerge Fitness. He is vastly experienced and researched in the physiology, nutrition, and kinematics of the human body. Among many degrees and certifications JP [More]
Use code 10FIVEPOINTS to get 10 FREE MEALS across your first 4 HelloFresh boxes, including free shipping on your first box at https://bit.ly/2JwAxiC They say Golf is the Gentleman’s game. Well, it’s no stranger to [More]
JON RAHM – SHORT GAME MASTERCLASS – Jon Rahm called us over and shown us some of the best short game skills we have ever seen! Wait til you see the downhill lie chip shot! [More]
Conor Moore gives his commentary on the players who are sharing their workout videos. #GolfChannel #ConorMoore #PGATour Download Golf Channel App and watch from anywhere! iTunes: https://itunes.apple.com/us/app/golf-channel/id466053027?mt=8 Google Play: https://play.google.com/store/apps/details?id=com.myleaderboard.GolfChannel&hl=en SUBSCRIBE: http://bit.ly/GolfChannelSUBSCRIBE About Golf Channel: [More]
Put some power behind that swing with this fun-but-challenging no equipment workout for golfers – or anyone! – looking to up their fitness game. Subscribe for more fitness videos: http://bit.ly/subscribetoevolve Need to adjust the difficulty [More]
SNU-Therapy’s, Clay Gonsalves, Physiotherapist, uncovers the causes of Lateral and Medial Epicondylitis Tennis/Golfer’s Elbow and how to finally cure them. Speed up your recovery, start with a free consult= http://bit.ly/snu-therapy_consult
Working on your golf game while on the course is only half the battle. To master your craft, it can be beneficial to put in some extra work in the gym. Professional golfer Brooks Koepka [More]
FITNESS FRIDAY IS BACK BABYYYYYY know a lot of you guys are stuck inside for the foreseeable future, so I wanted to do a little something the people who can’t leave home. drop a comment [More]
Groin strains can be very painful, and the whole inner thigh might hurt. These simple stretches and exercises should help the healing process. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/groin-strain The first stretch [More]
The joint at the base of your thumb that goes into your wrist, the carpometacarpal (CMC) joint, is a very common place for arthritis to form. These thumb stretches and exercises may help relieve the [More]