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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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For the first time, Vijay Singh opened up his home gym to the world on the PGA TOUR Champions Facebook page. He answered fan questions and went through a workout with his trainer, Jeff Fronk, [More]
Triceps tendonitis, aka tricep tendonitis, is when the triceps tendon gets inflamed. It can cause tricep pain even at rest. It can also cause elbow pain, elbow tightness, and triceps tenderness when touched. Here are [More]
Our first YouTube VLOG and we are hitting leg day! In 2020 we aim to take our content to a whole new level and this is just the start! Check out a super challenging strength [More]
Here’s six great strength training exercises for golfers to get good at. Even though I’ve put 3×10 for most (see last slide), it depends upon some factors, such as training history, level of fitness etc.
Subscribe: http://danwhittakergolf.com/subDWG Dan Whittaker Shows Us His Golf Specific Workout Since traveling to see Jean Jaques Rivet in Terre Blanche, France, Dan has been very keen to get his body in the best shape possible [More]
Golf Workout – Rotation Exercise. Alistair Davies Golf is joined by Adam Whatley looking at rotation exercises for golfers in the gym.Second video in this series. ►Become a FREE SUBSCRIBER https://www.youtube.com/user/adaviesgolf Proud Contributor to GolfWRX.com, [More]
http://toledoohiogolflessons.com Fred Altvater visits Heartland Rehabilitation Center to find out some balance and proprioception exercises that golfers can use. Find more videos on http://back9report.com
💪🏼 Check Out GOLFWOD 💪🏼 https://www.golf-wod.com 💊Get 20% Off BAZE💊 Use the code ANDREW20 at checkout at https://rebrand.ly/da9laa ⬇️ SUBSCRIBE To My Channel ⬇️ youtube.com/andrewscottjensen?sub_confirmation=1 Join my Patreon to get exclusive tournament recaps, my schedule, [More]