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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Long drive golf professional Joe Miller is back with another episode of Joe’s Gym to show us how he stays in shape and works his back at the gym. — 1st European to win the [More]
This is a quick, full body workout anyone can do anywhere with minimal equipment! All you need are some resistance bands and an open space with enough room to do a lunge. I like to [More]
The Bowflex PR1000 20 Minute Workout features 9 different exercises, giving you a full-body workout utilizing Bowflex power rod resistance. The 20 Minute Better Body Workout: Perform 1-2 sets of each exercise at 10-15 reps [More]
Offseason training! @smashertraining @lugositomi @lugosigolfschool
This is a snippet of one of my training sessions in the gym that help me produce a powerful and solid golf swing. I hope you can incorporate some of it into your next gym [More]
Learn from our friends at TPI why top long drive competitors hit it so far.
Instagram: @guru_sobers Twitter : @gurusobers Facebook : gurusobers
SCOREGolf hung out with Camilo Villegas at hs house in Jupiter Florida. Check out his extreme workout and love for riding bikes.
Here is another snippet of my gym training sessions I do 3x a week to help me improve my bodies imbalances that occur from playing lots of golf and on top of that improving my [More]