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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Extension and rotation back stretches will help loosen your back and relieve pressure. Read Doctor Jo’s blog post about this video at http://www.askdoctorjo.com/content/back-extension-stretches This video will show you some back extension and rotation stretches. If [More]
Cubital tunnel syndrome, aka ulnar nerve entrapment, is when the ulnar nerve becomes compressed or irritated at the elbow. These stretches & exercises are a great treatment for cubital tunnel syndrome. More ulnar nerve glides: [More]
Here are some simple, yet highly effective exercises that can go along way to help golfers improve their strength in their hand & wrist area. Also, these exercises are great for golfers battling nagging elbow [More]
GET MY “STRIKE PURE IRONS” TRAINING: ▶ https://scratchgolfacademy.com/ssf ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ This video is about how to stop hitting behind the ball in golf. For more golf tips and drills please make sure to check out https://ScratchGolfAcademy.com. [More]
Recent Open Champion Henrik Stenson does this drill every day. For more video training on a better golf game, see what Build A Better Golf Game by Martin Hall is all about: http://BuildABetterGolfGame.com/Live
Click For Free Video: https://topspeedgolf.com/your-free-video/?vid=125057023 Increase Swing Speed | Left Hand Drill Do you hold the gold club way too tight? Do you try to push the club with your right hand? Holding tight with [More]
Martin Hall and Sara Brown show you how to improve your swing by practicing with your knuckles down. Learn more tips here: http://bit.ly/1AhCcap Download Golf Live Extra and watch from anywhere! iTunes: https://itunes.apple.com/us/app/golf-live-extra/id586379597?mt=8 Google Play: [More]
Hands First – PGA Professional Robin Symes demonstrates a drill to ensure you have your hands in front of the club head at impact. Transcript Hi Robin Symes here. I’m going to show you a [More]
Check out these great Aikido wrist exercises for golfers! LPGA Pro Jamie Leno Zimron shows how to stretch your wrists and hands and strengthen your forearms, for better hand action and feel in your golf [More]