CBS Sports Reporter Amanda Balionis wants you to follow along as she performs accessible and beneficial flows that will help you become more flexible and more powerful on the golf course.
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Many athletes have added yoga to their fitness regimen and Gina Phillips shares an introductory lesson.
Want more fluidity, energy, and focus throughout the day? Golf Yogi Mark Williamson walks you through some simple stretches that will get you firing on all cylinders.
Hip mobility is a must for golfers of every skill, whether you’re a weekend warrior or a seasoned pro. The more mobile our hips are the more consistent we’ll be able to strike the ball, [More]
Some stretches that will really improve your swing, increase flexibility and help you avoid injury. Feels good to do too!
Increase your stability, power, focus and balance with this latest yoga tip.
Golf tips • instruction • lessons • http://www.wisdomingolf.com Shawn Clement, PGA Class A Professional and Director of Instruction at the Richmond Hill Golf Learning Centre and Chantal Emond, Director of Yoga For Golf at www.foreyoga.ca [More]
This video was provided by certified golf fitness pro Ian Manning of http://www.orthocorept.com as part of SwingReader’s Fix it Friday contests. Submit your swing to email@example.com to be entered for your free review. SwingReader Golf [More]