• Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Categories

Breaking Par with Bernard Sheridan Episode 112. Weekly golf podcast on iTunes and Stitcher radio. This weeks guest is Katherine Roberts founder of Yoga for Golfers. Also yoga coach for many MLB teams and the [More]
Hi Everyone! Welcome back to Shee Golfs, Kat here. Today, we’re going to be doing a ‘workout with me’ style video, where you can follow along. We’ll be working on explosive movements especially designed to [More]
Pulling more than a Mulligan on the golf course? Yoga Pam shows us the perfect pose for golfers. If you love to hit the greens and you want to improve your focus and your handicap [More]
LPGA Pro Natalie Gulbis shows us her favorite yoga poses for improving golfing strength, flexibility, and focus. Still haven’t subscribed to Golf Digest on YouTube? ►► http://bit.ly/golfdigestyoutubesub CONNECT WITH GOLF DIGEST Web: http://www.golfdigest.com Twitter: http://twitter.com/GolfDigest [More]
Sportskool Yoga coach William Asad shares exercises that create a greater range of motion to improve your golf game.
Foam Rolling at Home For Golf. In this video, Jeff shows us a simple yet awesomely effective technique for getting your muscles prepared for great golf. Get your FREE “The Golfer’s Complete At-Home Warm-Up” Video [More]
Back flexibility is important for overall health and mobility. Learn how to do back flexibility exercises in this stretching and flexibility video.
Lower body is so important for golf. This means you will use your lower body a lot! If you want to swing consistently and create power, you have to stretch & strengthen the lower body. [More]
To create power and accuracy in golf, the lower body is the key! Not only that, maintaining mobility, flexibility, and strengthening your lower body will allow you to enjoy golf for long as you wish! [More]
Let’s do a whole body yoga to realign our body. It certainly needs a break after the amount of golf we all play! Please comment down below if you have any questions or concerns for [More]