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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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CBS Sports Reporter Amanda Balionis wants you to follow along as she performs accessible and beneficial flows that will help you become more flexible and more powerful on the golf course.
http://proflexstretch.com Improve flexibility by 50% in six weeks guaranteed. Increase flexibility and improve range of motion for your best game of golf. Increase range of motion. Golf tips and more.
Many athletes have added yoga to their fitness regimen and Gina Phillips shares an introductory lesson.
Want more fluidity, energy, and focus throughout the day? Golf Yogi Mark Williamson walks you through some simple stretches that will get you firing on all cylinders.
Hip mobility is a must for golfers of every skill, whether you’re a weekend warrior or a seasoned pro. The more mobile our hips are the more consistent we’ll be able to strike the ball, [More]
Some stretches that will really improve your swing, increase flexibility and help you avoid injury. Feels good to do too!
Increase your stability, power, focus and balance with this latest yoga tip.
Golf tips • instruction • lessons • http://www.wisdomingolf.com Shawn Clement, PGA Class A Professional and Director of Instruction at the Richmond Hill Golf Learning Centre and Chantal Emond, Director of Yoga For Golf at www.foreyoga.ca [More]
This video was provided by certified golf fitness pro Ian Manning of http://www.orthocorept.com as part of SwingReader’s Fix it Friday contests. Submit your swing to reviews@swingreader.com to be entered for your free review. SwingReader Golf [More]