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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Suicide is the biggest killer of men under the age of 45 Golf can be an incredible sport for your mental health – it requires calm focus and combines exercise outdoors with a good chat [More]
Larry Cheung Golf – Premier Golf Coaches in Toronto The QL muscles run along he side of your core area and are often overlooked when we work on taking care of our body. In this [More]
Drew showed me a golf drill from Gregg McHatton that I’d never seen before where you lag the club on the backswing! Super fun time practicing with Drew, who is doing a new Trevino open [More]
Understand where the golf ball starts, stops and what you need to work on if you’re not keeping it straight. Subscribe: http://bit.ly/2CAl1ZA | Check out the website! https://www.impactsnap.com Follow IMPACT SNAP: Facebook: https://facebook.com/impactsnap Instagram: https://instagram.com/impact_snap [More]
CLICK HERE for a FREE WORKOUT!! http://www.athleticgolftraining.com An important move for golf fitness. When the Hips are tight and are unable to move efficiently, not matter how hard you try, you cannot resist in the [More]
How To Fix Flat Feet Without Surgery?- At Home Exercises Flat feet are causing you issues at the moment? Stay tuned in this video i’m going to share with you some tips and exercises that [More]
You can win and lose your game of golf around the green. So good chipping is very important. In this video we give you a good drill to train yourself for an uphill chip. The [More]
Finally made this video after procrastinating for the longest. any questions are welcome about the golfer’s elbow and its treatment. here are a couple of links to articles that explains the injury in some detail [More]
Tarsal tunnel syndrome is a compression or pinching of the posterior tibial nerve. This can cause symptoms of pain, numbness, and tingling anywhere along the inside of the ankle into the foot. These tarsal tunnel [More]
http://bit.ly/golf-ball-stretch One of the most popular home remedies for plantar fasciitis is using a golf ball to massage the bottom of the foot. It helps stimulate blood flow in the foot area and it also [More]