• Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Categories

A few warmup and mobility exercises you can perform with a KettleBell
Kettlebells are a convenient and easy to use implement that can help you not only improve your game but your fitness level as well. Grab a kettlebell and give this workout a try!
Here’s a short Kettlebell Complex to improve your fitness for golf. Including the KB Swing, KB Truster, KB Bent Over Row and Plank w/ KB Taps.
In the second part you’ll see exercises that involve rotations. Rotational movements are in the transverse plane and include any twisting motion. These dynamics are used in sports that involve twisting movements at full power [More]
Übung aus dem E-Book “Kettlebell Fitness”: https://golfstun.de/akademie/golf-fitness-kettlebell/
Exercises For Golf – Kettlebell Swing. Kaitlyn shows you the proper technique for a very popular, yet often overlooked in the golf world, exercise for your entire body that’ll help your game. Get your FREE [More]
Kettle Bell Exercises For Golfers. In this video, Nick shows us the value of what he describes as “lifting something heavy”. Get your FREE eBook “How to Add 5 Yards to Your Drive in LESS [More]