http// Today we hung out with Chris Ownbey, a Titleist Performance Institue Certified training in Dallas, Texas. Although golf is a seasonal game, you can improve your game all year long. Chris and I talked [More]
Kansas City Bone & Joint Clinic have teamed up with Sports Rehab Physical & Hand Therapy to show the top 5 stretches that will get you ready for golf. These tri-plane dynamic stretching and movement [More] We have designed a Golf Fitness Program that you can do in the comfort of your own home. This program will give you a great idea of what Golf Fitness Training is all about, [More]
For information on purchasing this entire video, go to: During a round of 18 holes, you can walk up to four miles. Combined with the weight of your bag, you may see your game [More]
Golf has an off season just like every other sport and it’s a great time to build some strength and flexibility for the upcoming season. Here our Director of Performance Training, Shawn Mehring, takes us [More]
The best athletes are still practicing and exercising for golf, even during the off season. Exercise properly with help from a PGA Member and golf teaching professional in this free video. Expert: Casey Wire Bio: [More]