• Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Take advantage of your Golf Off-Season. Progress your swing mechanics with your golf pro and take your fitness to a whole new level working with your Golf Fitness Professional. Here is an introduction to training [More]
www.HansenFitnessForGolf.com- We are answering clients most common question of “What do I do in the off-season to improve my golf game for the Summer?”