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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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— ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. — Follow Me Online Here: Instagram: https://www.instagram.com/coachdanjohn/ Facebook: https://www.facebook.com/CoachDanJohn1/ Website: http://danjohnuniversity.com Medium: https://medium.com/@danjohn84123 Podcast: https://www.spreaker.com/show/the-dan-john-podcast —- Dan John has spent his life [More]
Welcome to week 2 of our new 8 week off season training program. Watch as Mike Hansen shows us some great exercises that will help increase your glute strength. Follow us on our Facebook page, [More]
Learn chipping + flop shot technique and two great chipping drills to get your golf swing, wedges, and complete game dialed for the golf season. Frederica Learning Center – https://www.fredericagolfclub.com/golf-course/frederica-learning-center Lodging and accommodation at – [More]
Off Season Golf Exercises. Part of the series: Golf Improvement. The best athletes are still practicing and exercising for golf, even during the off season. Exercise properly with help from a PGA Member and golf [More]
http://youtube.com/wisdomingolfpremium Check out this free preview of a Premium channel video! Part of a 20-week off season training program available on the Premium Channel. Get your free 14-day trial now!
Tyler explains why it’s important to keep your strength training up all year – not just in the off-season! Take the home assessment: https://par4success.com/home-signup
Watch here as Mike Hansen shows us some great exercises to help increase the speed in your golf swing. increasing the speed of your swing doesn’t necessarily mean that you have to hit the ball [More]
Goals set you up for success. So having the motivation, the drive and the foresight to set out your journey, challenge yourself and get to work. I love to set big goals. I love the [More]
Go behind the scenes for Gopher Football off-season workouts in July 2018.
Watch the final recap of the Gopher Football team’s 2019 Off-Season Conditioning Program as Jordan Howden is named Nekton of the Week! Sign up for daily email updates from Gopher Athletics! Go to http://www.gophersports.com/GopherDaily to [More]