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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Go behind the scenes for Gopher Football off-season workouts in July 2018.
Watch the final recap of the Gopher Football team’s 2019 Off-Season Conditioning Program as Jordan Howden is named Nekton of the Week! Sign up for daily email updates from Gopher Athletics! Go to http://www.gophersports.com/GopherDaily to [More]
In this video, we look at how to get fit for golf. For many normal golfers some simple workout tips would improve strength and stability and help them hit the ball straighter and further whilst [More]
Cordie Walker and Jackson Koert talk about how to start your golf season off right in part 1 of this series. Frederica Learning Center – https://www.fredericagolfclub.com/golf-course/frederica-learning-center Lodging and accommodation at – https://www.seapalms.com/golf Frederica Golf Club [More]
Golf Life heads to Green Valley Ranch Golf Course located in Colorado to learn about the Orange Whip Trainer and how it will help improve your tempo and balance. See More Golf Life At http://www.GolfLife.com [More]
Saquon Barkley – Off Season Workout for Penn State Senior Year – https://www.corexcell.com Call Us Today! (610) 730-1110 Featuring: Zack Fuller Owner of Corexcell. Saquon Barkley and Nick Sharga trained for 6 weeks on the [More]
Here at Hansen Fitness for Golf, we are starting a new 8 week off season training program! Stay tuned each Wednesday as Mike Hansen teaches us some easy and great exercises that will help you [More]
Download Golf Live Extra and watch from anywhere! iTunes: https://itunes.apple.com/us/app/golf-live-extra/id586379597?mt=8 Google Play: https://play.google.com/store/apps/details?id=air.com.golfchannel.gcliveextra SUBSCRIBE: http://bit.ly/GolfChannelSUBSCRIBE About Golf Channel: Welcome to Golf Channel’s official YouTube channel. We are the #1 destination for everything golf – 24/7. [More]
In this Episode Simon and Eagle are doing off season strength training. We sent Simon Lizotte and Eagle McMahon to Switzerland for a five week bootcamp with G-Balance Disc Golf. Led by Andreas and Irene [More]