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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Welcome back to Shee Golf! Today’s video consists of 4 home drills we like to do when we’re not at the golf course – these drills are perfect for off season! Thanks for all the [More]
It can be frustrating stopping your growth in golf for a few months in the offseason, but it doesn’t have to be that way! In this video, I offer some insights on how to continue [More]
For More swing tutorials, my personal workout program, and online instruction, head over to https://www.HITBOMBS.com/ #Hitbombs.com #JoshKoch #JoshKochGolf
— ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. — Follow Me Online Here: Instagram: https://www.instagram.com/coachdanjohn/ Facebook: https://www.facebook.com/CoachDanJohn1/ Website: http://danjohnuniversity.com Medium: https://medium.com/@danjohn84123 Podcast: https://www.spreaker.com/show/the-dan-john-podcast —- Dan John has spent his life [More]
Welcome to week 2 of our new 8 week off season training program. Watch as Mike Hansen shows us some great exercises that will help increase your glute strength. Follow us on our Facebook page, [More]
Learn chipping + flop shot technique and two great chipping drills to get your golf swing, wedges, and complete game dialed for the golf season. Frederica Learning Center – https://www.fredericagolfclub.com/golf-course/frederica-learning-center Lodging and accommodation at – [More]
Off Season Golf Exercises. Part of the series: Golf Improvement. The best athletes are still practicing and exercising for golf, even during the off season. Exercise properly with help from a PGA Member and golf [More]
http://youtube.com/wisdomingolfpremium Check out this free preview of a Premium channel video! Part of a 20-week off season training program available on the Premium Channel. Get your free 14-day trial now!
Tyler explains why it’s important to keep your strength training up all year – not just in the off-season! Take the home assessment: https://par4success.com/home-signup
Watch here as Mike Hansen shows us some great exercises to help increase the speed in your golf swing. increasing the speed of your swing doesn’t necessarily mean that you have to hit the ball [More]