Hi everyone! Welcome back to Shee Golfs, Kat here. Today, I’ll be showing you my pre-golf workout routine. These exercises will strengthen your core and lower body, getting you in tip top shape for the [More]
Dr. Ara meets with PGA TOUR and European Tour professional golfer Justin Rose to talk about his pre-golf workout routine. This is part 2 of a 6 part series.
Dr. Ara meets with PGA TOUR and European Tour professional golfer Justin Rose to talk about his pre-golf workout routine. This is part 3 of a 6 part series.
Dr. Ara meets with PGA TOUR and European Tour professional golfer Justin Rose to talk about his pre-golf workout routine. This is part 1 of a 6 part series.
Dr. Ara meets with PGA TOUR and European Tour professional golfer Justin Rose to talk about his pre-golf workout routine. This is part 5 of a 6 part series.
Dr. Ara meets with PGA TOUR and European Tour professional golfer Justin Rose to talk about his pre-golf workout routine. This is part 4 of a 6 part series.
Visit http://www.NUGolfAcademy.org today to learn more about training for a career in golf at National University Golf Academy. Grant Halverson, Master Instructor at the Aviara Golf Academy, explains how to practice your pre-shot routine for [More]
Warming up TO swing versus Swinging TO warmup helps golfers reduce injury and increase distance. Titleist Performance Institute Certified Specialists Kristen & Nikki demonstrate a 5 minute routine.
CLICK HERE for a FREE WORKOUT!! http://www.athleticgolftraining.com This exercise grooves the golf swing sequence and builds muscle for a powerful downswing and longer more consistent shots. For the most effective golf fitness and golf performance [More]
http://www.golfmentaltoughness.com For more information, visit – Professional Golf Fitness Exercise Trainer Mike Pedersen shows simple and affective pre-golf warm up stretches and exercises that will improve your golf game and score. Warming up your golf [More]
