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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Find out how & why this Golf workout works: http://bit.ly/xJGiTd Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Be the first to know about new workout videos, [More]
For this Fitness Friday, Dustin Johnson’s trainer, Joey Diovisalvi, has created a compound exercise that will get you to move like DJ at the top of the swing and help you hit it further. Transcript [More]
Let’s check in with JT in the gym again. He is the longest hitter pound for pound. But how does he do it? What kind of fitness regimen does he follow? It seems JT doesn’t [More]
The medicine ball can be a great tool to help you build a better body for golf. In this “What-Why-How” video, Jeff shows you a few drills that are very effective to include in a [More]
Here’s some exercise which are great to improve core strength/stability and your golf performance.
► European Tour Physio Nigel Tilley demonstrates the best three exercises you can do in the gym to improve your golf fitness! ► Become a FREE SUBSCRIBER to Golf Monthly’s YouTube page now – https://www.youtube.com/golfmonthly [More]
BONUS! Incredible Putting secret: https://rotaryswing.com/quickquiz/assets/landing-pages/nicklaus-putting-secret-intro?ad_id=am-yt-workout Winter is almost over! Get the body going before golf season is in full swing! **disclaimer** Check with your Doctor or Physical therapist before starting a new exercise routine. EQUIPMENT: [More]
Dustin Johnson and Brooks Koepka are two of the best-conditioned players on tour, and their trainer believes it is no coincidence that their work has translated into titles. Read more here: http://www.golf.com/tour-news/2018/05/01/15-numbers-you-need-know-about-us-golf-economy Subscribe for more [More]
Check out Rory McIlroy’s full workout routine. Download the Nike Training Club App for this workout and others: https://www.nike.com/gb/en_gb/c/nike-plus/training-app ► Find me on Twitter: https://twitter.com/robmcgarr ► Become a FREE SUBSCRIBER: https://www.youtube.com/ScratchGolf?sub_confirmation=1 ► Music Song: Joakim [More]
In this video, we show you a 15-minute golf workout to improve your flexibility and durability. This is part 1 of three, and the other two parts are available directly from our online store at [More]