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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Trents game goes under the microscope with Jenine Young, Founder of Elite Golf and Fitness in Kansas City, Missouri.
“When you’re growing fast, train fast.” Identifying and maximizing speed windows is a key component of our online Junior Level 2 course.
Check out our latest video from PGA Professional Danny Malcolm. In this video Danny runs you through what Titleist Performance Institute (TPI) is and how it can benefit your game. Danny will also be bringing [More]
Learn about all around fitness as it pertains to golf.
Titleist Performance Institute (TPI) Golf Fitness 🏌️‍♂️🏆Now Available at Lifestyle Fitness!🏆🏌️‍♀️ ⛳🏆🏆13 of the last 16 Major Championships🏆🏆⛳ were Won by players advised by a TPI Certified Trainer. 🏌️‍♂️25 of the Top 35 Player in [More]
The Dana Rader Golf School has a TPI Certified Golf Fitness Specialist on hand because we feel that TPI training is necessary for golfers of any skill level. @DanaRaderGolf 704-542-7635
In this preview video, DMC Certified Athletic Trainers Allison Cortellini and Scott Person take DMC Director of Health and Wellness Craig DeLeon through some sample exercises. To learn more about DMC Sports Medicine, visit dmc.org/sports. [More]
Mark Wilson stars in this episode of the Golf Fitness Academy.
Daniel Remon from www.bettergolffitness.com takes you through some simple yet essential pre-game stretches to help you drive further off the first tee, reduce golf injuries and reduce your handicap. http://www.fitcorpasia.com – daniel is one of [More]