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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Through the years PGA TOUR Players have credited their success inside the ropes to the fitness regiments done off the course. Check out the top 10 fittest players ever to play the game. Watch more [More]
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Here is an in depth look at how I train PGA Tour player, Justin Thomas, while he is on the road and a breakdown of the benefits and why of each. Check out Parsonsgolfperformance.com for [More]
CHRONICLES OF A NOT YET CHAMPION GOLFER #64 | GOLFING FIT The modern golfer is an athlete. Look at Tiger Woods, Brooks Koepka, Dustin Johnson, the world’s best players know that training in the gym, [More]
Golf fitness program for advanced golf players. All you need is some rubberbands, a shaft and a schweizer ball to the exercise program. All exercises are performed by former European Tour player Knud Storgaard and [More]
Stanford golfers show how they have taken on golf fitness because of the influence of Tiger Woods. http://www.powerfulgolftips.com
Turf toe is basically when you sprain the ligaments of your big toe joint. This happens a lot with football and soccer players who play on turf. These stretches and exercises should help the ligaments [More]
Tennis Elbow is the common name describing the condition Lateral Epicondylitis, or inflammation of the outside portion of the elbow resulting in soreness and tenderness. Though, recent research has shown that the condition is not [More]
This is an example of fitness Golf preparation for professional Golf Players. Player. Cristobal del Solar, Chile. www.duglasfitnesstherapy.com Duglas Cordero Phisycal Trainer and Therapiste.mail: doutacris@gmail.com Experience in Cuba, Chile, and EU Miami, Fl