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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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In this video we look at Mike Mentzer’s classic guide to Weight Training, a rare to find book. Enjoy!! To take full advantage of my new collaboration visit: NSP nutrition: https://nspnutrition.com/ and use GEB20 to [More]
Bryson Dechambeau created quite a stir in the golf world by showing up 35-40lbs heavier and killing the golf ball. Is what he accomplished legit? Is it doable? How much did it help him gain [More]
Through the years PGA TOUR Players have credited their success inside the ropes to the fitness regiments done off the course. Check out the top 10 fittest players ever to play the game. Watch more [More]
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Here is an in depth look at how I train PGA Tour player, Justin Thomas, while he is on the road and a breakdown of the benefits and why of each. Check out Parsonsgolfperformance.com for [More]
CHRONICLES OF A NOT YET CHAMPION GOLFER #64 | GOLFING FIT The modern golfer is an athlete. Look at Tiger Woods, Brooks Koepka, Dustin Johnson, the world’s best players know that training in the gym, [More]
Golf fitness program for advanced golf players. All you need is some rubberbands, a shaft and a schweizer ball to the exercise program. All exercises are performed by former European Tour player Knud Storgaard and [More]
Stanford golfers show how they have taken on golf fitness because of the influence of Tiger Woods. http://www.powerfulgolftips.com
Turf toe is basically when you sprain the ligaments of your big toe joint. This happens a lot with football and soccer players who play on turf. These stretches and exercises should help the ligaments [More]