• Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Categories

Hip Flexor Stretches & Exercises http://www.AskDoctorJo.com Doctor Jo shows you some simple hip flexor stretches and exercises for your hip flexors. For a detailed blog post about this video, visit http://www.askdoctorjo.com/content/hip-flexor-stretches-exercises Related Videos: Hip Bursitis [More]
TPI-Certified Golf Fitness Instructor Corey Taylor from Putt.com demonstrates “leg-overs”, an exercise that can help add a great deal of flexibility to your back and legs. More at http://www.putt.com/
Golf Digest fitness editor Ron Kaspriske provides exercises to help strengthen your hip flexibility.
Golf Fitness: Strength Training to Improve flexibility and posture and Reduce the risk of injury Here’s some ideas of how strength training can help improve flexibility and posture, reduce the risk of golf related injuries [More]
To stretch out your thoracic spine, the middle area between your cervical spine and lumbar spine, try exercises such as the Pretzel and Iron Cross shown here. Learn some useful spinal stretches in this free [More]
Golf Flexibility – Tripod Stretch. In this video, Jeff demonstrates a tremendously effective stretch to help give you more flexibility. Get your FREE “The Golfer’s Complete At-Home Warm-Up” Video & Cheat Sheet Here: http://18strong.com/warmup