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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Olympic Lifting is a an awesome way to create new level speed for your golf swing! Check out this video with Michael to talk through the technique, how we should use it to boost performance [More]
Upper body pushing/pressing movements are an essential part of a golf fitness programme. Often not given so much attention or thought usually due to upper body pulling exercises potentially being more important for most of [More]
World’s Best Golf Fitness Instruction Shoulder exercise workout training tips ! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA [More]
www.seancochran.com – Sean Cochran – Sports Performance Coach – golf fitness exercise to increase strength in the hips for the golf swing.
In this episode Chris Thompson, Director of Fitness at the Heuser Clinic creates a workout for golfers to do at home or in the gym.
http:www.FitnessForGolf.com– Chris Ownbey and Mike Root talk about the importance of golf fitness, specifically for those who are 50 years old and above. It’s never too late to begin building your golf fitness and experiencing [More]
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness One great core exercise for men over 60 is the “dying cockroach.” Learn about five core exercises for men over 60 with help from one of New York’s hottest [More]
To enjoy golf after 50, you want to maintain your distance … right? To maintain your distance, you must maintain – or increase – your clubhead speed.
With fish fit golf, Andrew Fisher Former trainer and caddy for Bubba Watson. Sub to his channel www.youtube.com/fishfitgolf Click here for a FREE subscription to BE BETTER GOLF http://bit.ly/1h7llEk