• Free Report Improves Ball Striking Instantly

    In This New FREE Report You’ll
    Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking.
    Here’s a small preview of what you’ll find in the PDF:

    • Shortcut#1: Discover Ben Hogan’s secret for hitting the sweet spot consistently.
    • Shortcut #2: The cure for fat shots.
    • Shortcut #3: The key to a successful golf swing.
    • Shortcut #4: How to hit one shot – consistently.
    • Shortcut #5: Improve your consistency by doing this.
    • Shortcut #6: The real way to play one shot at a time.
    • Shortcut #7: Ben Hogan’s secret to low scores.

    Get Free Report Now – Click Here
    (opens in a new tab)

  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

  • Categories

This weeks video is all abut how i work on my golf fitness in the gym with my personal trainer James Thompson. We work through exercises that help to increase: Strength, speed, stability and power, [More]
Brian Stecker shares a great exercise routine for people over 60. Follow along to start seeing results for yourself! Get your workout routine by clicking here http://tinyurl.com/j4by7a3 For more great fitness resources click herehttp://www.boomerfitness.com
Olympic Lifting is a an awesome way to create new level speed for your golf swing! Check out this video with Michael to talk through the technique, how we should use it to boost performance [More]
Upper body pushing/pressing movements are an essential part of a golf fitness programme. Often not given so much attention or thought usually due to upper body pulling exercises potentially being more important for most of [More]
World’s Best Golf Fitness Instruction Shoulder exercise workout training tips ! Dr. Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years in the PGA [More]
www.seancochran.com – Sean Cochran – Sports Performance Coach – golf fitness exercise to increase strength in the hips for the golf swing.
In this episode Chris Thompson, Director of Fitness at the Heuser Clinic creates a workout for golfers to do at home or in the gym.
http:www.FitnessForGolf.com– Chris Ownbey and Mike Root talk about the importance of golf fitness, specifically for those who are 50 years old and above. It’s never too late to begin building your golf fitness and experiencing [More]
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness One great core exercise for men over 60 is the “dying cockroach.” Learn about five core exercises for men over 60 with help from one of New York’s hottest [More]
To enjoy golf after 50, you want to maintain your distance … right? To maintain your distance, you must maintain – or increase – your clubhead speed.