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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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How to best use the Momentus Swing Trainer to improve your game!
Gravity Golf Home David’s Back Weighting Formula Driver = 7 1/2 in. 3wd = 7 in. 5wd = 6 1/2 in. 3 iron = 3 1/2 in. 4 iron = 4 in. 5 iron = [More]
See complete instructions for this golf drill: http://pgacoachonline.com/heavy-golf-club-drill/ The golf swing is a balancing act. You can make most of your improvements from home. It is best to change your swing NOT hitting a golf [More]
This video will show you the benefits of swinging a weighted club.
This video wraps up on Clay’s custom club fitting & build. As excited as he was about his new clubs, they were too heavy, and had a negative impact on his game. As a result, [More]
ADD 20+ YARDS TO YOUR TEE SHOT! HITTABLE, WEIGHTED PRACTICE DRIVER! This revolutionary Hittable, Weighted Practice Driver combines proven shaft-weighting technology with proportionate head-weighting in perfect balance for adding incredible distance to your tee shots [More]
Tired of hitting your 7-iron 125 yards Practice makes perfect. The SKLZ Swing Accelerator Iron isn’t like your typical weighted club – you can actually hit balls with it. The Accelerator Iron has the balance [More]
http://www.practicerange.com/Product.aspx?ProductId=301 The patented ASSIST, with its precision bent shaft, exaggerates the release to teach the correct hand action for longer straighter shots. Plus it eliminates slicing. Learn more about Assist Weighted Golf Swing Training Aid [More]
http://golfgym.com In this video Ken Pierce, creator of the GolfGym PowerSwing Trainer demonstrates a simple forward bend /stretch using the GolfGym weighted training club. This golf fitness pre-round warm up will definitely get your body [More]