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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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Golf fitness exercise 10 and 11 with rubberband. Performed by former European Tour golf player Knud Storgaard. Easy golf core and shoulder training for home training in the Winter time.
Golf fitness exercise 7 with rubberband and Schweiz ball. Performed by former European Tour golf player Knud Storgaard. Easy golf core training for home training in the Winter time.
Golf fitness exercise 25 with rubberband and golf shaft performed by former European Tour Player Knud Storgaard. Easy core training for home training in the Winter time.
Chuck Evans in today’s Live Golf Webinar titled: “Staying In Golf Shape During The Winter.” There will be an Q&A at the end. If you have any questions that you would like to see answered [More]
In this video golf professional and golf fitness coach, Ross Eves, guides you through a home golf fitness workout. This home golf fitness workout is designed as an introduction to golf fitness. The various golf [More]
In today’s video, I tee it up at the famed Winter Park 9 with Joe Yoon (joetherapy). Joe is a renowned mobility/flexibility expert and he shares his history in golf and an amazing pre-round stretching [More]
3 simple winter warm-up exercises to help you to arrive the first tee swinging a freely as possible.
http://stretchexperthawaii.blogspot.com/ Elite athletes know it. Coaches know it, too. Doctors definitely know it. Peak Performance Individuals, Massage therapists, acupuncturists, chiropractors, fitness experts, and many everyday people just trying to stay in shape know it. Visit here: http://stretchexperthawaii.blogspot.com/ Golf [More]
Play your best golf by Spring. Total Body + Mind Golf has created the opportunity for you to play your greatest golf. Tathata Golf On-Line Training available through TB+MG. Start your journey towards greatness this [More]
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. I just wanted to show you all how you can practice your golf swing indoors with the [More]