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  • Watch free golf fitness and exercise videos  that target specific muscle groups used in your golf game, improving body motion or flexibility. These video tips, techniques, drills are from local and pro golf trainers, proven to improve aspects of your game and eliminating several bad golf playing habits.

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In this video golf professional and golf fitness coach, Ross Eves, guides you through a home golf fitness workout. This home golf fitness workout is designed as an introduction to golf fitness. The various golf [More]
In today’s video, I tee it up at the famed Winter Park 9 with Joe Yoon (joetherapy). Joe is a renowned mobility/flexibility expert and he shares his history in golf and an amazing pre-round stretching [More]
3 simple winter warm-up exercises to help you to arrive the first tee swinging a freely as possible.
http://stretchexperthawaii.blogspot.com/ Elite athletes know it. Coaches know it, too. Doctors definitely know it. Peak Performance Individuals, Massage therapists, acupuncturists, chiropractors, fitness experts, and many everyday people just trying to stay in shape know it. Visit here: http://stretchexperthawaii.blogspot.com/ Golf [More]
Play your best golf by Spring. Total Body + Mind Golf has created the opportunity for you to play your greatest golf. Tathata Golf On-Line Training available through TB+MG. Start your journey towards greatness this [More]
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. I just wanted to show you all how you can practice your golf swing indoors with the [More]
It can be very difficult during the winter months to get any valuable golf swing and ball striking practice in, especially if the weather is bad. However, this is just an obstacle that you can [More]
http://stretchtv.net Golf stretching that gets results 2-seconds at a time! As a golfer, your muscles need to be long and lean. Your muscles need to be flexible. If you are not flexible your game will [More]
In this video Michael Wenzel, Director of Instruction for the Northbrook Golf Academy discusses how to practice your golf game effectively during the winter.