In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
Consistency for Golf – Golf Exercises For More Power and Accuracy by training and developing the glutes and posterior chain
Here Matt Scott – Golf fitness specialist shows a golf workout and exercises that will give a very solid posterior chain. Meaning strong glutes, hamstrings, core and balance.
All of which will help greatly for you pursuit of consistent by enabling you to maintain posture through your swing and maintain balance also and different lies.
It will also help your golf swing by generating power.
Swing speed and power comes from gravity but also from the ground up, the glutes (the butt) are very large muscles even if all you do is sit on them all day and they can help you a lot in your golf swing consistency.
Not only will they improve your speed and accuracy on all shots, buns of steel will make you more appealing to the opposite sex. So even if you have a shocking day on the course you can wander around showing off the firm booty!
Give some of these exercises a try and add them too your current golf workouts and routines for fitness for golf and life.
Improve your golf game, swing and performance with our expert coaches, golf tips and golf lessons to improve you and your game physically, technically.
We help you increase swing speed, improve consistent golf swing and provide you great golf tips and practice drills to help you play better and effortless golf.
Golf fitness golf training and off the cuff mental strategies for golf performance and athletic thinking
Please watch: “GOLF COURSE TIPS FOR STRATEGY AND FUN”