In This New FREE Report You'll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here's a small preview of what you'll find in the PDF:
- Shortcut#1: Discover Ben Hogan's secret for hitting the sweet spot consistently.
- Shortcut #2: The cure for fat shots.
- Shortcut #3: The key to a successful golf swing.
- Shortcut #4: How to hit one shot - consistently.
- Shortcut #5: Improve your consistency by doing this.
- Shortcut #6: The real way to play one shot at a time.
- Shortcut #7: Ben Hogan's secret to low scores.
This is DAY 2 of a 12 DAY Tabata series! Do the workouts on Monday, Wednesday and Friday. Feel free to try some of the other workouts on this channel so you can crush you fitness goals! Lets GO!!!
*Play your favorite workout songs while doing this*
This is a full length video that you can do with me from start to finish. I offer progressions and regressions and talk you through it. If at anytime you need to take a break you can always pause it!
(Cardio Abs Day) Here are the movements:
Side Plank (add crunch if you’d like)
Cross Body Mountain Climbers
Side Plank (add crunch if you’d like)
Cross Body Mountain Climbers
Elbow To Opposite Knee
Split Hops/Reverse Lunge
Elbow To Opposite Knee
Split Hops/Reverse Lunge
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