Exercise For Golf: Lying SB Torso Rotations For More Consistency

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An Exercise for golf to increase consistency and power. Learn more here; http://www.athleticgolftraining.com/exercise-for-golf-video-do-want-wider-more-stable-swing

The Lying Stability ball torso rotations that you see in the video reduce lower body movement but also encourages stability in the legs mobility in the hips and core strength to hold your posture in place throughout the swing at the same time as mobility and strength to create a big wide turn in your golf swing.

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Please watch: “GOLF COURSE TIPS FOR STRATEGY AND FUN”
https://www.youtube.com/watch?v=kxVolomnusI
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